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Free EFFECTS of ANXIETY: Amazon eBay AliExpress products! Glastonbury

Published date: November 18, 2021
  • Location: Montgomery Village, Glastonbury, Connecticut, United States


 


 


EFFECTS of ANXIETYlaughing




Anxiety



Fear is characterized by behavioral disturbances.







Common causes



Anxiety is not always related to an underlying condition. It may be caused by:




  • Stress that can result from work, school, personal relationship



  • Emotional trauma



  • Financial concerns



  • Stress caused by a chronic or serious medical condition



  • A major event or performance



  • The side effect of certain medications



  • Alcohol consumption, drugs such as cocaine



  • Lack of oxygen

    th


  • Self-treatment: Self-care steps that may be helpful in some less- serious cases:




    • Exercise daily



    • Maintain a positive attitude



    • Get enough sleep



    • Learn what triggers anxiety and alleviate it



    • Eat well-balanced diets



    • Practice relaxation techniques such as yoga



    • Stop smoking and consumption of caffeinated drinks




    See a doctor if you notice:




    • The anxiety is interfering with daily tasks



    • It after a previous history of anxiety



    • The anxiety is accompanied by insomnia



    • Depression is evident




    See a doctor immediately if you notice:




    • Suicidal thoughts



    • That you are having a panic attack











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