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The Habit of Inactivity
“Time should not be a limiting factor, especially if it concerns our health”
Balancing work and family can be exhausting.
The thought of having to travel to a gym can be daunting, but our health should not be neglected.
We set our minds to exercise the next day, but sometimes they get postponed indefinitely.
Days turn into weeks, which turn into months, which turn into years – eventually becoming a habit.
We have been through that phase and faced the consequences.We understand the challenges and now, we want to tackle them with you.
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December 7, 2020